What does this 360-approach mean? You see, we believe that everything in life is interconnected. When we focus on one aspect while neglecting others, we only create the illusion of progress. True growth comes from giving thoughtful care to all areas of life. It begins with awareness and kindness, guiding us toward wisdom and enlightenment.
Therefor we have identified 7 key pillars that together encompass the human experience. The goal is to nurture each pillar with awareness, fostering its growth through love and care. By consciously tending to each one, we can achieve a balanced and harmonious life.
SOUL
How does our energy flow? Is it flexible and pure? This pillar includes spiritual practices that nourish the soul, such as prayer, meditation, and breathing techniques.
BODY
What do we nourish our body with? This includes the food, air, and substances we take in and how they support our physical well-being.
PEOPLE
Who do we surround ourselves with? Do our friends, family, and connections align with our values and purpose?
ENVIRONMENT
What is our surrounding environment like? This includes the products we use, the spaces we inhabit, and the settings in which we live and work
MOVEMENT
How does our body move? This encompasses physical activity, flexibility, and the ways we release energy through breath and movement.
DAILY CARE
What do we apply to our bodies? This includes cosmetics, skincare, and any other daily products that come in contact with our skin.
UNIVERSE
How do we connect with the world around us? This pillar encompasses all of nature—humans, animals, plants, and the earth itself.
These kind self-reflections can help us create balance, tune in where more growth is ready and show curiosity.
Love,