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Stress, busy schedules and constant stimulation can leave us feeling disconnected from ourselves.
At Serene, we help you slow down, regulate your nervous system and reconnect with your body through intentional movement, breathwork, education and meaningful community.
Whether you want a stronger body, an energy boost, a calm mind, a grounding feeling, or simply a moment to pause, our sessions are designed to support you fully.
Stay after a session for a tea, explore our carefully curated collection of non-toxic products, and discover a more sustainable approach to wellbeing.
Mindful sessions . Eco-boutique .
Communal space with Slow café .
Serene is more than a quick session, it is a place to come back to yourself.
Intentional movement for every phase of your energy.
Not sure where to start?
Try all of our sessions in 1 week and let your body tell you what it needs.
For when you feel stiff, stuck or out of sync with yourself.
Beyond our weekly sessions, we occasionally host curated experiences designed to inspire, connect and dive deep: Expert Sessions, Live Music Moments, Dance parties and more...
That's it. You're ready for your Serene moment. Arrive 10 minutes early to settle in, we'll take care of the rest.
Serene is an all encompassing wellbeing studio: it's a place to be, to share, to learn, to land. You find weekly interactive sessions that support your wellbeing, a communal space to relax or enjoy a homemade tea or snack, and an eco-friendly shop with gorgeous non-toxic products.
Before or after your session, you can stay a while in our communal space to have a cup of tea, a fruit salad, or simply sit with a book and let the world slow down for a moment.
Explore the gorgeous handmade organic products in our shop: non-toxic, thoughtfully handmade and naturally tinted with spices, plants, herbs. We believe wholeheartedly in their benefit and therefor also use them in the sessions.
Use of our selected Serene-products:
yoga mat, blanket, eye mask, bolster-safu.
Herbal tea after every session.
Caring guidance.
Lounge-area: a space designed to connect to nature, knowledge and your beautiful self.
We recommend wearing comfortable clothing that allow you to move freely and feel at ease. For slower sessions (such as Gentle Flow), you may wish to bring an extra layer or warm socks to stay cosy throughout the experience. Everything else is provided for you.
Step inside and immediately feel peace and harmony. Everything matches: the muted colors, refined materials, and above all, the presence of the lady who runs the studio. Dates, nuts and tea are ready. A quick introduction to the other students, and then we dive right in. A wonderful mat pilates class with Margot, who guides us perfectly through the movements. Simply top-notch!
ZUS
This place has such a warm and positive energy. The instructors truly care about people, and classes are suitable for all levels. Highly recommended!
OZGUR
I visited Serene during their trial week and was very warmly welcomed by Els. I could instantly feel how much she cared about this place and wanted to do everything in her power to have Serene become a safe garden in the raging sea that can be life. The space itself is cosy and warm-hearted and an atmosphere of rest is created. Definitely go and check it out!
BART
Great studio with a positive vibe and inspiring teachers!
KINGA
Thoughtfully selected essentials to complement your movement and bring softness into your everyday rituals.
Scan the QR code or click here to join our WhatsApp community, Serene Antwerp, where we share updates, gentle inspiration, and have conversations beyond the mat.
